Hey Milwaukee! I’m thrilled to join the Simple Eats team. As a nurse and holistic nutritionist, I am passionate about helping others heal and thrive with real, amazing tasting food.
As a nurse, I have always been drawn to the root cause of illness and how to prevent it. It wasn’t until things got personal that I fell in love with the healing power of food and cooking. Determined to feel my best, I dove into researching the medicinal properties of food and was fascinated by the results.
As I cleaned up my diet and my thoughts around food, I noticed a huge improvement in my digestion and even mood. Meals no longer left me sluggish. Instead they made me energized and alert. I realized that we have an opportunity every day to support our bodies with what we eat. Now I am inspired to help others optimize their food and lifestyle choices. Whether you want to improve energy, decrease bloating or stabilize weight, I believe in making the process simple, fun and sustainable.
Part of this process is making healthy choices easy—another reason I love Simple Eats. Together we can elevate your less healthy meals and snacks with nutritious and satisfying options.
So if you want to reconnect with food, heal your body and feel amazing, I am here to help and would love to chat! When I am not cooking in my kitchen, you can find me hiking at Lapham, taking a yoga class, biking by the lake, or being a true homebody organizing my closets and watching Netflix. Checkout 3 of my go-to recipes below: